Start your week off right. Get outside and walk, run, hike, or bike. The time for excuses is OVER. The video below is of my 23yr old son. He doesn't believe in excuses either . Now, get moving.
4 comments:
Anonymous
said...
Ok is he really your son? and for me I have an excuse of "ITS SNOWING" not shouting just saying :)
Yes, Trevor is my boy. Words can't describe how proud I am of him. As far as snow being an excuse, I say put on some boots, layer up and get out there. I believe a body burns twice as many calories when it is cold out. You burn calories trying to stay warm and you double it by moving. Get out there Jerry.
4 comments:
Ok is he really your son? and for me I have an excuse of "ITS SNOWING" not shouting just saying :)
Yes, Trevor is my boy. Words can't describe how proud I am of him. As far as snow being an excuse, I say put on some boots, layer up and get out there. I believe a body burns twice as many calories when it is cold out. You burn calories trying to stay warm and you double it by moving. Get out there Jerry.
Trevor looks like he is in excellent shape! Um...kind of blows away my excuse of arthritic knees. --Golden Girl
that is badd ass!
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