Showing posts with label been there. Show all posts
Showing posts with label been there. Show all posts

Thursday, February 23, 2012

YES. YOU can

Where I started



Chances are pretty good, that if I hadn't decided to change my life in 2006, this blog would not exist.  For that matter, I, most likely would not exist.  Pre 2006, I was moving full speed ahead into a casket.  I shoveled copious amounts of garbage food into my mouth, smoked like a train, and drank like a fish.  I decide I had enough.  I was tired of being fat. Honestly, I was not fat, I was obese.  On my 5 foot 5 frame I carried 220 pounds around.  I wore a size 16/18 dress( that was tight ).  I wore a size 18 pants ( getting tight ). I donned size XL or 40/42 size shirts ( they were not allowed in the dryer ).  I wore a size 40D bra.


Me today

XL used to be my size

Wearing a small today
I made some changes in my diet and my lifestyle.  Here are my stats today:  I haven't worn a dress yet, so I am not sure about size.  I wear a size 5/6 jeans ( just right ).  I can wear a size small shirt ( but am comfortable in a medium) .  I wear a 36C bra and weigh in at 148.

I wanted my first post here to show you that "I have been there".  I decided to take control of my life and my health.  It was not always easy, and sometimes it hurt a lot. But, I can say with all honesty, that it was totally worth every tear I shed and every bit of discomfort I experienced.

LivingOutLoud describes me to a T.  I am very passionate about life and what it has to offer. I have learned a lot over the last 6 years of my journey and feel compelled to share it all.  The good, the bad, and the ugly.  The time to live life is NOW.  What's stopping you?